• Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Rebekah Lyons

     

    Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose

     


    Rhythms-of-Renewal-Trading.pdf
    ISBN: 9780310356141 | 304 pages | 8 Mb
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    • Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
    • Rebekah Lyons
    • Page: 304
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780310356141
    • Publisher: Zondervan

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    Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. With deep warmth, Rebekah welcomes you into an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace and purpose your soul longs for. With heartening stories, research, and practical steps to take action, Lyons charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world

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  • Finding Meaning: The Sixth Stage of Grief. David Kessler

     

    Finding Meaning: The Sixth Stage of Grief

     


    Finding-Meaning-The-Sixth.pdf
    ISBN: 9781501192746 | 272 pages | 7 Mb
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    • Finding Meaning: The Sixth Stage of Grief
    • David Kessler
    • Page: 272
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9781501192746
    • Publisher: Scribner

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    Overview

    In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).



     

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  • I Will Teach You to Be Rich, Second Edition: No Guilt. No Excuses. No B.S. Just a 6-Week Program That Works. by Ramit Sethi

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    • I Will Teach You to Be Rich, Second Edition: No Guilt. No Excuses. No B.S. Just a 6-Week Program That Works.
    • Ramit Sethi
    • Page: 352
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781523505746
    • Publisher: Workman Publishing Company, Inc.

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    Buy as many lattes as you want. Spend extravagantly on the things you love. Live your rich life instead of tracking every last expense. This isn't typical advice from a money expert. With Ramit Sethi's six-week program, you decide on your rich life—whether it's traveling to Bora Bora, paying for your parents' retirement, or just picking up the check when you're out with friends—and use the program to get there, fast.  In this completely updated second edition, Ramit teaches you how to choose long-term investments and the right bank accounts. With his characteristic no-BS perspective, he shows how to squeeze every hidden benefit out of your credit cards. Crush debts and student loans. Learn the exact words to negotiate for a raise. Set up an automatic money system and get on with your life.  Plus, new material on overcoming psychological barriers, love and money, new investments options, and real reader stories of how applying Ramit's principles led to a rich life.  "A unique voice on money, one singularly attuned to...his generation."—San Francisco Chronicle  "Don't let the breezy, irreverent style of this book fool you. It contains serious advice on personal-finance decisions from budgeting and savings to spending and investing."—Burton G. Malkiel, author of A Random Walk Down Wall Street

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  • All Out: The No-Longer-Secret Stories of Queer Teens throughout the Ages by Saundra Mitchell

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    • All Out: The No-Longer-Secret Stories of Queer Teens throughout the Ages
    • Saundra Mitchell
    • Page: 352
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781335146816
    • Publisher: Inkyard Press

     

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    Overview

    Take a journey through time and genres and discover a past where queer figures live, love and shape the world around them. Seventeen of the best young adult authors across the queer spectrum have come together to create a collection of beautifully written diverse historical fiction for teens. From a retelling of Little Red Riding Hood wset in war-torn 1870s Mexico featuring a transgender soldier…to two girls falling in love while mourning the death of Kurt Cobain…to forbidden love in a sixteenth-century Spanish convent…to an asexual girl discovering her identity amid the 1970s roller-disco scene…All Out tells a diverse range of stories across cultures, time periods and identities, shedding light on an area of history often ignored or forgotten. FEATURING STORIES FROM Dahlia Adler, Sara Farizan, Tessa Gratton, Shaun David Hutchinson, Kody Keplinger, Mackenzi Lee, Malinda Lo, Nilah Magruder, Anna-Marie McLemore, Tehlor Kay Mejia, Natalie C. Parker, Alex Sanchez, Kate Scelsa, Tess Sharpe, Robin Talley, Scott Tracey, Elliot Wake



     

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  • Overlord: The Undead King Oh!, Vol. 1 by Kugane Maruyama, Juami, so-bin

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    • Overlord: The Undead King Oh!, Vol. 1
    • Kugane Maruyama, Juami, so-bin
    • Page: 160
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781975358648
    • Publisher: Yen Press

     

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